What is empathy? Dr. Marshall Rosenberg, founder of the Center for Nonviolent Communication, defines empathy in his book,"Nonviolent Communication, a Language of Life"as a respectful understanding of what others are experiencing. It is not feeling ones feelings, advice giving, or sympathy.
Who Participates in World Empathy Day? You and others around the world offering empathy to each other.
What is World Empathy Day? A day to come into consciousness and really understand the people in your life, including yourself.
When is World Empathy Day: Every Wednesday. Write on your calendar Empathy Day every Wednesday to help set your intention for understanding and presence for others. You will be modeling peace. Remember, we all value being heard.
Where is World Empathy Day? Where ever you are. You are World Empathy Day.
Why: To manifest peace around the world and in your personal and business life.
A Quick Start: Set your intention to focus on understanding what another may be dealing with in their life without judgments or evaluations. Just be present for them. Take a few deep breaths first. Start next Wednesday before you get out of bed. Just say, I will really try to listen without any judgments. Make it your affirmation such as saying at every meal. I listen without any judgments. Then visualize yourself doing this action.